An affirming, revealing examination of the painful effects of shame—with new, powerful strategies that promise to transform a woman's ability to love, ...

I THOUGHT IT WAS JUST ME is an urgent and compelling invitation to examine our struggles with shame and to learn valuable tools to become our best, most ...

This book shines a long-overdue light on an important truth: Our imperfections are what connect us to one another and to our humanity. Our vulnerabilities are ...

Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our ...

"This is an important and inspiring book that offers understanding and validation to the painful feelings that come with the beliefs that we are not good enough ...

Duration: 1:15:52
Posted: Jun 14, 2021

Dec 18, 2023 · This book shines a long-overdue light on an important truth: Our imperfections are what connect us to one another and to our humanity. Our ...

Jan 30, 2022 · I'm reading a Brene Brown book for the first time, The Gifts of Imperfection, and she touches on shame but I really need to take a deeper dive.

Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, ...

I Thought It Was Just Me by Brené Brown explores the concept of shame and how it affects our lives. It offers practical advice and strategies for developing ...