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(374) · $23.59 · In stock
It explains the science of how to direct our attention to perform under stress and recover from trauma.
“Widen the Window is a comprehensive overview of stress and trauma, responses to it, and tools for healing and thriving. It's not only for those in high- ...
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, ... Google Books
Originally published: September 24, 2019
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(94) · $12.99
Sep 24, 2019 · This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress ...
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Stanley, Ph.D. Widen The Window — Training Your Brain and Body to Thrive During Stress and Recover from Trauma. Regular price $18.00.
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It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme- ...
Widen the Window: Training Your Brain and Body to ... - Barnes & Noble
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Sep 24, 2019 · This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress ...
It explains the science of how to direct our attention to perform under stress and recover from trauma. "This high-octane book could give you back your life.
Duration: 50:46
Posted: Dec 6, 2019
Posted: Dec 6, 2019
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Widen the Window summary. Elizabeth A. Stanley. Training Your Brain and Body to Thrive During Stress and Recover from Trauma. 4.7 (407 ratings). 24 mins. Start ...
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Widen the Window: Training your brain and body to thrive during stress and recover from trauma. $19.39. Buy on Amazon. Category: Recommendations.