Valerian
Plant
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Valerian is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of 1.5 metres, it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the... Wikipedia
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Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative.
Valerian is a plant native to Europe and Asia; it also grows in North America. Valerian has been used medicinally since the times of early Greece and Rome.
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help ...
Mar 15, 2013 · Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Its therapeutic uses were described by ...
Valerian is a popular alternative to prescription medications for sleep problems because it is considered to be both safe and gentle. Some studies show that it ...
Dec 21, 2021 · Valerian is an herb that's commonly used as an ingredient in sleep aid supplements. It may also help you relax, as well as help reduce mood ...
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a ...