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The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
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(2,023) ˇ $93.37
This book addresses the issue of obesity with facts and examples that are new and comprehensive. It also gives practical examples of how to begin combatting ...
Why We Eat (Too Much): The New Science of Appetite
Book by Andrew Jenkinson
THE SUNDAY TIMES BESTSELLER A PRACTICAL, ACCESSIBLE GUIDE TO UNDERSTANDING THE SECRET TO LASTING WEIGHT LOSS AND HOW YOU CAN GET IN SHAPE WITHOUT COUNTING CALORIES 'A compelling look at the science of ... Google Books
Originally published: January 2, 2020
Author: Andrew Jenkinson
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The premise of the book is that although most people eat too many calories, only some people become obese. It explains how changes in our modern environment can ...
Oct 26, 2021 ˇ The tendency to eat an unnecessary number of meals during the wakeful period can be mitigated by time-restricted feeding to a 6–10 h period.
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Jan 2, 2020 ˇ Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.
Dr Andrew Jenkinson's book 'Why We Eat (Too Much)' is an essential guide for weight control. Click here to order your copy now.
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"Why We Eat (Too Much)" by Andrew Jenkinson is a thought-provoking book exploring the root causes of overeating and obesity.
Jan 28, 2022 ˇ ... Why We Eat (Too Much),The New Science of Appetite. SUMMARY OF EPISODE: 4:00 – Dr ...
Duration: 40:57
Posted: Jan 28, 2022
Duration: 40:57
Posted: Jan 28, 2022
Nov 11, 2021 ˇ This is a summary of the book “Why We Eat (Too Much)” — By Andrew Jenkinson, in which the author illuminates the new science of metabolism.
Feb 6, 2024 ˇ Obesity is driven by too much omega 6 and too little omega 3 ... High ratio of omega 6 to 3 causes insulin resistance and so leptin resistance to ...