Amount Per 1 tbsp (9 g) | |
Calories 52 | |
% Daily Value* | |
Total Fat 4.5 g | 6% |
Saturated fat 0.6 g | 3% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 42 mg | 1% |
Total Carbohydrate 2.1 g | 0% |
Dietary fiber 1.1 g | 4% |
Sugar 0 g | |
Protein 1.6 g | 3% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 8% |
Iron | 7% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 8% |
Sesame is a plant in the genus Sesamum, also called benne or gingelly. Numerous wild relatives occur in Africa and a smaller number in India.
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Apr 3, 2024 · Sesame, erect annual plant of the family Pedaliaceae, cultivated since antiquity for its seeds, which are used as food and flavoring and ...
Feb 14, 2023 · Sesame seeds have many potential health benefits. For instance, they may protect against heart disease, diabetes, and arthritis.
Apr 17, 2024 · The meaning of SESAME is a widely cultivated chiefly tropical or subtropical annual erect herb (Sesamum indicum of the family Pedaliaceae); ...
Sep 28, 2020 · Sesame is a warm season annual, just like marigolds or zinnias, from the Pedaliaceae plant family. Sow the seeds after the soil has had a chance ...
Sep 30, 2022 · Sesame oil is rich in linoleic and linolenic acids as well as high amounts of biologically active substances such as lignans, natural vitamin E, ...
Sesame is the ninth most common food allergy among children and adults in the U.S. The edible seeds of the sesame plant are a common ingredient in cuisines ...
SESAME meaning: 1. a herb grown for its small oval seeds and its oil: 2. an herb grown for its small oval seeds…. Learn more.
Nov 30, 2022 · Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong. Calcium also plays a role ...
[1] Sesame seed contains 50-60% of high quality oil which is rich in polyunsaturated fatty acids (PUFA) and natural antioxidants, sesamin, sesamolin and ...