Amount Per 1 fruit (2-1/8" dia) (66 g) | |
Calories 30 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 104 mg | 2% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 0.9 g | 3% |
Sugar 7 g | |
Protein 0.5 g | 1% |
Caffeine 0 mg | |
Vitamin C | 10% |
Calcium | 0% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
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Aug 1, 2023 · The vitamin C in plums helps your body heal, build muscle, and form blood vessels. It's great for your eyes, too. Here are other ...
Plums, raw ; Carbohydrate, by difference, 11.4, g ; Fiber, total dietary, 1.4, g ; Total Sugars, 9.92, g ; Sucrose, 1.57, g ...
adjective. , plum·mer, plum·mest. extremely desirable, rewarding, profitable, or the like: a plum job in the foreign service.