An onion also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a ...
Amount Per 1 medium (2-1/2" dia) (110 g) | |
Calories 44 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 161 mg | 4% |
Total Carbohydrate 10 g | 3% |
Dietary fiber 1.9 g | 7% |
Sugar 4.7 g | |
Protein 1.2 g | 2% |
Caffeine 0 mg | |
Vitamin C | 13% |
Calcium | 2% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 2% |
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a vegetable with a strong smell and flavor, made up of several layers surrounding each other tightly in a round shape, usually brown or red on the outside and ...
White onion: medium to large in shape, with a white papery skin and evenly white flesh. They have a strong flavour and are good for stuffing or baking; only use ...
A quick guide to onions. You can grow onions from seed, transplants or small bulbs called "sets." Plant onions early in spring. Soil for onions should be ...
Nutrition. Onions are a nutrient-dense food, meaning that they are high in vitamins, minerals, and antioxidants while being low in calories. One cup of chopped ...
Onions come in a wide range of colors, shapes and flavors. Boiling onions are small versions (up to 2" in diameter) of yellow, white or red onions. When cooked, ...
Onions, raw ; Total lipid (fat), 0.1, g ; Ash, 0.35, g ; Carbohydrate, by difference, 9.34, g ; Fiber, total dietary, 1.7, g.
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The Yellow Potato onion has good drought resistance, pink root resistance, and is widely adapted for different growing regions, except Florida and southern ...
Onion, herbaceous biennial plant in the amaryllis family (Amaryllidaceae) grown for its edible bulb. Onions are low in nutrients but are valued for their ...