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This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, ...
Sep 18, 2023 · Stress Versus Stressors · Breathing: taking deep, slow breaths that expand your stomach for even only a minute can make a difference. · Positive ...
206 quotes from Burnout: The Secret to Unlocking the Stress Cycle: 'The moral of the story is: We thrive when we have a positive goal to move toward, not...