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Vitamin C
Vitamin C, hay acid ascorbic là một chất dinh dưỡng thiết yếu cho các loài linh trưởng bậc cao, và cho một số nhỏ các loài khác. Wikipedia
Mọi người cũng hỏi
For what is vitamin C good for?
What food is highest in vitamin C?
Is it OK if I take vitamin C everyday?
What are the symptoms of lack of vitamin C?
Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is ...
Vitamin C improves the absorption of non-heme iron, the type of iron found in plant foods such as leafy greens. Drinking a small glass of 100% fruit juice or ...
26 thg 3, 2021 · The total body content of vitamin C ranges from 300 mg (at near scurvy) to about 2 g [4]. High levels of vitamin C (millimolar concentrations) ...
Vitamin C is an essential vitamin that must be consumed in the diet. Good sources include fresh fruits and vegetables, especially citrus fruits.
Vitamin C is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some ...
23 thg 9, 2021 · Vitamin C is an antioxidant. It is important for your skin, bones, and connective tissue. It promotes healing and helps the body absorb ...
Vitamin C is found in a wide variety of fruit and vegetables. Good sources include: citrus fruit, such as oranges and orange juice ...
22 thg 3, 2021 · Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to ...
19 thg 1, 2023 · Vitamin C is a water-soluble vitamin. It is needed for normal growth and development. Water-soluble vitamins dissolve in water.
9 thg 1, 2024 · Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C ...