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Vitamin D
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and for many other biological effects. In humans, the most important compounds in this group are vitamin Dā and... Wikipedia
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Sep 18, 2023 Ā· The DV for vitamin D is 20 mcg (800 IU) for adults and children age 4 years and older [26]. The labels must list vitamin D content in mcg perĀ ...
Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary componentĀ ...
Nov 8, 2022 Ā· Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body. It also plays a role in maintaining proper bone structure.
Apr 10, 2024 Ā· A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones.
A lack of vitamin D (deficiency) can affect your bones and overall health. Learn who is at risk, how much vitamin D you need, and how to get enough.