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Cantidad por 100 gramos
Calorías 122
% del valor diario*
Grasas totales 5 g
7%
Ácidos grasos saturados 0.6 g
3%
Ácidos grasos trans 0 g
Sodio 6 mg
0%
Potasio 436 mg
12%
Carbohidratos 10 g
3%
Fibra alimentaria 5 g
20%
Azúcares 2.2 g
Proteínas 11 g
22%
Cafeína 0 mg
Vitamina C
10%
Calcio
6%
Hierro
12%
Vitamina B6
5%
Magnesio
16%
Más preguntas
Edamame contains choline, a nutrient similar to the B vitamins. It contributesTrusted Source to healthy sleep, muscle movement, learning, and memory.
7 abr 2022 · Edamame is rich in protein, antioxidants, and fiber that may lower circulating cholesterol levels. However, it is unclear whether eating edamame ...
Edamame is a Japanese dish prepared with immature soybeans in the pod. The pods are boiled or steamed and may be served with salt or other condiments.
Video de Edamame
12 mar 2018 · Edamame beans simple recipes. get frozen edamame pods here: http://amzn.to/2pak2KL In ...
Duración: 5:07
Publicado: 12 mar 2018
Edamame is a complete protein, meaning it contains all essential amino acids. It is also a source of fiber, calcium, iron, and vitamin C. It can help with ...
It has almost as much protein as it does carbohydrate. It contains around 10% of the Daily Value for two key antioxidants; vitamins C and A. And for a plant ...
Calificación (14,532) · $17.59 · Disponible
High-Protein All-Natural Vegan: Our edamame is dried and processed to preserve its nutrients and has 14g of protein per serving. Naturally gluten-free, low in ...
$5.00 Disponible
"This variety produces a gorgeously nutty flavored edamame, with a depth of flavor to rival the more standard types out there. I love growing edamame ...
19 feb 2024 · Edamame is a rich source of several essential nutrients, including commonly undercosumed vitamins and minerals, such as iron, magnesium, and ...
Calificación (43)
Edamame in the Pod · Contains no preservatives, just edamame · No artificial ingredients, flavors, or colors · Kosher certified · Perfectly cooks in the bag & ...