Cantidad por 100 gramos | |
Calorías 122 | |
% del valor diario* | |
Grasas totales 5 g | 7% |
Ácidos grasos saturados 0.6 g | 3% |
Ácidos grasos trans 0 g | |
Sodio 6 mg | 0% |
Potasio 436 mg | 12% |
Carbohidratos 10 g | 3% |
Fibra alimentaria 5 g | 20% |
Azúcares 2.2 g | |
Proteínas 11 g | 22% |
Cafeína 0 mg | |
Vitamina C | 10% |
Calcio | 6% |
Hierro | 12% |
Vitamina B6 | 5% |
Magnesio | 16% |
Más preguntas
Is edamame good for you?
Is edamame a pea or soy?
Is edamame a legume or vegetable?
What exactly is edamame?
Edamame contains choline, a nutrient similar to the B vitamins. It contributesTrusted Source to healthy sleep, muscle movement, learning, and memory.
7 abr 2022 · Edamame is rich in protein, antioxidants, and fiber that may lower circulating cholesterol levels. However, it is unclear whether eating edamame ...
Edamame is a Japanese dish prepared with immature soybeans in the pod. The pods are boiled or steamed and may be served with salt or other condiments.
Edamame is a complete protein, meaning it contains all essential amino acids. It is also a source of fiber, calcium, iron, and vitamin C. It can help with ...
It has almost as much protein as it does carbohydrate. It contains around 10% of the Daily Value for two key antioxidants; vitamins C and A. And for a plant ...
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(14,532) · $17.59 · Disponible
High-Protein All-Natural Vegan: Our edamame is dried and processed to preserve its nutrients and has 14g of protein per serving. Naturally gluten-free, low in ...
$5.00 Disponible
"This variety produces a gorgeously nutty flavored edamame, with a depth of flavor to rival the more standard types out there. I love growing edamame ...
19 feb 2024 · Edamame is a rich source of several essential nutrients, including commonly undercosumed vitamins and minerals, such as iron, magnesium, and ...
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(43)
Edamame in the Pod · Contains no preservatives, just edamame · No artificial ingredients, flavors, or colors · Kosher certified · Perfectly cooks in the bag & ...