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Avocado

Avocado

Plant
The avocado is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and unusually oily fruit. Wikipedia
Scientific name: Persea americana
Family: Lauraceae
Genus: Persea
Kingdom: Plantae
Order: Laurales

People also ask
The avocado (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was first domesticated ...
Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.
Avocados are high in fat. But it's monounsaturated fat, which is "good" fat that helps lower bad cholesterol as long as you eat them in moderation.
A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 ...
Feb 2, 2024 · Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many ...
Avocados are high in fat, but it's healthier, monounsaturated fat. They also provide fiber and a variety of vitamins and minerals with very little sugar.
Video for Avocado
Dec 21, 2023 · Avocados are very easy to grow. You can sprout a store bought seed with very little materials ...
Duration: 17:17
Posted: Dec 21, 2023
Avocados are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate. They also supply more soluble fibre than other fruit and ...
Jan 3, 2024 · Avocado benefits include boosting heart and digestive health, cancer prevention, glowing skin and hair, weight loss and more.
Nov 26, 2021 · Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.