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Amount Per 1 cup, small curd (not packed) (225 g)
Calories 222
% Daily Value*
Total Fat 10 g
15%
Saturated fat 3.9 g
19%
Cholesterol 38 mg
12%
Sodium 819 mg
34%
Potassium 234 mg
6%
Total Carbohydrate 8 g
2%
Dietary fiber 0 g
0%
Sugar 6 g
Protein 25 g
50%
Caffeine 0 mg
Vitamin C
0%
Calcium
18%
Iron
1%
Vitamin D
1%
Vitamin B6
5%
Cobalamin
16%
Magnesium
4%
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Cottage cheese is a curdled milk product with a mild flavour and a creamy, heterogeneous, soupy texture, made from skimmed milk. An essential step in the ...
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Daisy Cottage Cheese, America's number 1 brand of Cottage Cheese. Carefully crafted with live and active cultures to deliver unmatched taste.
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Nov 30, 2023 · High in protein and low in calories, cottage cheese is healthy and delicious. Discover the details about how it's made and more.
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Cottage Cheese from www.medicalnewstoday.com
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