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Tai chi

Arte marcial
El taichí, taichi o taichí chuan ​ es un arte marcial desarrollado en China, practicado en la actualidad por millones de personas en el mundo entero. En la República Popular China el taichí es una actividad muy popular. Wikipedia
Hanyu Pinyin: tàijí, tàijí quán
Wade–Giles: t'ai⁴chi²ch'üan²
Más preguntas
Tai chi de www.health.harvard.edu
24 may 2022 · Tai chi is gentle and not strenuous. Benefits have been shown to include a positive effect on muscle strength, flexibility, and balance, ...
Tai chi de en.wikipedia.org
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners ...
Tai chi de www.nccih.nih.gov
Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.
Tai chi de taichiforhealthinstitute.org
hace 7 días · At the heart of it, Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body.
Tai chi de www.everydayhealth.com
22 nov 2022 · Tai chi (also called tai chi chuan or tai ji quan) is a mind-body exercise that combines movements, meditation, and deep breathing, according to ...
Tai chi de www.medicalnewstoday.com
Tai chi is a form of martial arts that appears to have benefits for balance, fitness, flexibility, pain relief, and depression. Learn more here.
Tai chi de www.verywellmind.com
3 abr 2024 · Short for t'ai chi chüan, Tai Chi is rooted in Chinese medicine — qigong to be exact — and is thousands of years old.