The Self-Care Project: How to Let Go of Frazzle and Make Time for You
Book by Jayne Hardy
3.9/5 · Goodreads
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But... Google Books
Originally published: December 14, 2017
Author: Jayne Hardy
Rating
(675) · $15.81
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUM
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Rating
(80) · $2.99
How to step back from life's stressors and find a level of peace. This book contains more than just helpful advice though, sprinkled throughout are worksheets ...
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUM
Dec 24, 2017 · And now founder Jayne Hardy has produced a gorgeous book called The Self-Care Project: How to let go of frazzle and make time for you*. It's ...
Jayne, author of The Self-Care Project, argues that it is the best preventative measure available to us to combat feeling overwhelmed, stress and ill health, in ...
Apr 16, 2019 · Apr 16, 2019 - Buy The Self-Care Project: How to let go of frazzle and make time for you 1 by Hardy, Jayne (ISBN: 9781409177586) from ...
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$20.44
The Self-Care Project: How to let go of frazzle and make time for you by Jayne H ; ISBN-13. 9781409177586 ; Type. NA ; Accurate description. 4.9 ; Reasonable ...
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Feb 1, 2019 · Feb 2, 2019 - Buy The Self-Care Project: How to let go of frazzle and make time for you 1 by Hardy, Jayne (ISBN: 9781409177586) from ...