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Amount Per 1 cup, chopped (36 g)
Calories 11
% Daily Value*
Total Fat 0.2 g
0%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 6 mg
0%
Potassium 77 mg
2%
Total Carbohydrate 2 g
0%
Dietary fiber 1.4 g
5%
Sugar 0.2 g
Protein 1.1 g
2%
Caffeine 0 mg
Vitamin C
21%
Calcium
8%
Iron
1%
Vitamin D
0%
Vitamin B6
5%
Cobalamin
0%
Magnesium
2%
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Collard is a group of loose-leafed cultivars of Brassica oleracea, the same species as many common vegetables including cabbage and broccoli.
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Video for Collard Greens
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