Amount Per 1 ear (146 g) | |
Calories 155 | |
% Daily Value* | |
Total Fat 3.4 g | 5% |
Saturated fat 1.6 g | 8% |
Cholesterol 6 mg | 2% |
Sodium 29 mg | 1% |
Potassium 359 mg | 10% |
Total Carbohydrate 32 g | 10% |
Protein 4.5 g | 9% |
Vitamin C | 11% |
Calcium | 0% |
Iron | 4% |
Vitamin B6 | 15% |
Cobalamin | 0% |
Magnesium | 10% |
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