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Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat. Vitamins are organic substances that are generally classified as either fat soluble or water soluble.
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Vitamin A acts as a regulator of cell and tissue growth and differentiation. Vitamin D provides a hormone-like function, regulating mineral metabolism for bones ...
16 Ara 2020 · Vitamins are essential nutrients that mainly come from foods. Each performs various roles in the body, and deficiencies of different vitamins ...
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19 Oca 2023 · Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins.
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Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Learn how much you need.
18 Eyl 2023 · The DV for vitamin D is 20 mcg (800 IU) for adults and children age 4 years and older [26]. The labels must list vitamin D content in mcg per ...
Vitamins and minerals are organic compounds that are required in very small amounts, for a variety of metabolic processes.
Vitamin A and Carotenoids - Health Professional Fact Sheet
ods.od.nih.gov › factsheets › VitaminA-...
15 Ara 2023 · The DV for vitamin A is 900 mcg RAE for adults and children age 4 years and older [11], where 1 mcg RAE = 1 mcg retinol, 2 mcg beta-carotene ...