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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

Book by Dzung X. Vo
4.1/5 ˇ Goodreads
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a... Google Books
Originally published: 2015
Author: Dzung X. Vo
Rating (210)
All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress ...
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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in ...
Apr 1, 2015 ˇ The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (Instant Help Solutions) (Paperback) ; ISBN: 9781626250802
In stock
All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress ...
Rating (182)
Apr 1, 2015 ˇ In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you ...
Apr 1, 2015 ˇ In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you ...
$17.95
All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress ...
Apr 1, 2015 ˇ In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you ...
$11.67
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in ...
$6.95
Apr 1, 2015 ˇ In this powerful book, a pediatrician specializing in teen and adolescent medicineoffers a breakthrough mindfulness program to help you deal ...