Amount Per 1 fruit (2-1/8" dia) (58 g) | |
Calories 17 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 80 mg | 2% |
Total Carbohydrate 5 g | 1% |
Dietary fiber 1.6 g | 6% |
Sugar 1.5 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 51% |
Calcium | 1% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
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The lemon (Citrus × limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), ...
Apr 1, 2024 · Lemon, small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many ...
Apr 11, 2023 · 1. Support Heart Health. Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily ...
Lemons: Benefits, nutrition, tips, and risks - Medical News Today
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Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body.
Lemons are a hybrid of citrons and sour or bitter oranges that evolved through plant breeding over many centuries. Once a lemon tree is planted, it may take ...
Mar 26, 2024 · The lemon is a bright yellow citrus fruit. It has its distinctive sour taste and fresh scent because it's rich in citric acid.
Lemons are sour, zesty, juicy fruits that are delicious in all sorts of sweet and savoury dishes. Discover how to select, store, prepare and cook with them.
Jan 16, 2024 · Lemons (Citrus limon) are a citrus fruit known for their sour, bitter flavor and bright yellow color. They're packed with vitamin C and ...
Jul 5, 2023 · The lemon is a popular citrus fruit that is high in vitamin C and many powerful nutrients. Lemons may have numerous benefits for health.
Lemon juice is a great source of Vitamin C, folate and potassium. The essential oil from the peel can be used as an antiseptic on wounds or as a natural ...