1M Followers, 618 Following, 6888 Posts - See Instagram photos and videos from CHONTEL DUNCAN (@chontelduncan)

1M Followers, 618 Following, 6885 Posts - See Instagram photos and videos from CHONTEL DUNCAN (@chontelduncan)

Adjust your mindset. Change your life. My message has and will always be to motivate others through fitness. Throughout your journey with fitness you will ...

Nov 13, 2023 · 9153 likes, 82 comments - chontelduncanNovember 13, 2023 on : "Just wrapped up an ...
Duration: 0:49
Posted: Nov 13, 2023

In my latest #blog, I keep things real and discuss why you shouldn't aim for perfection. Check it out and let me know what you think below... #FIERCE #SWEAT ...

Chontel Duncan empowers individuals, instilling belief that they possess limitless potential & the ability to cultivate a life of purpose & fulfilment.

Chontel Duncan. 506930 likes · 1269 talking about this. Hey guys, I'm Chontel Duncan! I'm a proud mum of five, online trainer & gym owner in Brisbane.

I'm Chontel Duncan, personal trainer and accredited sports nutritionist. My Sweat programs reflect the way I personally love to train - it's the kind of training where you give it 100% effort all the way, switch on everything in your body and feel exhilarated, like a FIERCE warrior.

Feb 16, 2023 · Chontel Duncan, 33, from Brisbane, shared a video of herself training at the gym, wowing thousands with her ripped physique and extremely toned ...

Jul 16, 2023 · 8044 likes, 666 comments - chontelduncanJuly 16, 2023 on : " OUR APP YOUR LIFESTYLE ...
Duration: 0:30
Posted: Jul 16, 2023