Amount Per 1 leaf, medium (8 g) | |
Calories 1 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 11 mg | 0% |
Total Carbohydrate 0.2 g | 0% |
Dietary fiber 0.1 g | 0% |
Sugar 0.2 g | |
Protein 0.1 g | 0% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 0% |
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Sep 9, 2022 · Iceberg lettuce is packed with Vitamin K, which has been shown to help with blood clotting. People who have issues with blood clotting may ...
Like most leafy greens, iceberg lettuce is low in calories, sugar, and fat. Iceberg lettuce only has about one calorieTrusted Source per leaf. It has a higher ...
Lettuce, iceberg (includes crisphead types), raw ; Protein, 0.9, g ; Total lipid (fat), 0.14, g ; Ash, 0.36, g ; Carbohydrate, by difference, 2.97, g ...