Junk food
"Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and/or fat, and possibly sodium, making it hyperpalatable, but with insufficient dietary fiber, protein, or micronutrients such as vitamins and... Wikipedia
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'Junk food' is food that contains high levels of fats, salt or sugar, and lacks nutrients such as fibre, vitamins and minerals.
Fast Food and Overeating · It's low in fiber. · It's high in palatability (that is, it tastes good). · It offers a high number of calories in a small volume.
Sep 19, 2023 · "Junk Food" typically refers to food that has relatively little in terms of useful nutrients (vitamins, minerals, fiber), high caloric ...
Dec 22, 2023 · The No. 1 'popular' junk food I never eat, says cardiologist—what she has instead for a 'healthy heart' · 1. Hummus with veggies · 2. Raw nuts.