Amount Per 1 cup (30 g) | |
Calories 7 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 24 mg | 1% |
Potassium 167 mg | 4% |
Total Carbohydrate 1.1 g | 0% |
Dietary fiber 0.7 g | 2% |
Sugar 0.1 g | |
Protein 0.9 g | 1% |
Caffeine 0 mg | |
Vitamin C | 14% |
Calcium | 3% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 6% |
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Rating
(51) · 15 min
This easy spinach recipe is one of the best ways to cook spinach! Sauté spinach, olive oil, and garlic for a nutritious and delicious side in just minutes.
Feb 14, 2023 · Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.
Duration: 2:48
Posted: Jun 24, 2021
Posted: Jun 24, 2021
Rating
(30) · 5 min
This delicious sauteed spinach recipe is a quick and easy side dish! The fresh greens are cooked in olive oil with garlic and lemon juice.
Rating
(1,625) · 10 min
Nov 28, 2023 · This is a wonderfully simple, snappy side dish, and it welcomes variations Try a little lemon zest, sauteed onion or white wine mixed in.