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4.3/5 · Goodreads
A pain relief expert provides a gentle workout to relax and release tight muscles and help you move through the world more comfortably.Unlearn the psychic and physical responses to stress that cause discomfort—in less than 15 minutes a day! ... Google Books
Originally published: 2012
Author: Martha Peterson
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How to exercise with chronic pain?
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(6) · $9.99
These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can ...
A 3-day free course that explains how muscle pain develops and what you can do about it; Access to videos of the basic movements you'll ...
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day These easy movements will relax and release ...
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Unlearn the psychic and physical responses to stress that cause discomfort -- in less than 15 minutes a day! These easy movements will relax and release ...
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release ...
Yes, there is even a class designed for incontinence using the Move Without Pain (MWP) concept and it works! Your core is not just your abs, but the muscles ...