Bilberry
Plant
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Bilberries or blueberries are Eurasian low-growing shrubs in the genus Vaccinium in the flowering plant family Ericaceae, that bear edible, dark blue berries. The species most often referred to is Vaccinium myrtillus L., but there are several... Wikipedia
Hardiness zone: zones 3 through 8
Representative species
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Bilberry (Vaccinium myrtillus) is a plant that produces berries similar to the American blueberry. The dried fruit and leaves are used as medicine.
Bilberries or blueberries are Eurasian low-growing shrubs in the genus Vaccinium in the flowering plant family Ericaceae), that bear edible, ...
Bilberry is rich in anthocyanins, especially delphinidins and cyanidins. There is supporting evidence that these compounds are bioavailable and bioactive.
Bilberry has been used for centuries, both medicinally and as a food in jams and pies. It is related to the blueberry and is native to Northern Europe.
Aug 13, 2019 · Bilberries may help lower blood pressure, reduce LDL (bad) cholesterol, and increase HDL (good) cholesterol, thus improving your heart health.