Amount Per 1 cup, cubes (101 g) | |
Calories 31 | |
% Daily Value* | |
Total Fat 0.6 g | 0% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 17 mg | 0% |
Potassium 109 mg | 3% |
Total Carbohydrate 7 g | 2% |
Dietary fiber 1.5 g | 6% |
Sugar 2.8 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 3% |
Calcium | 2% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 3% |
Rating
(436) · 40 min
Option 1: Roast the squash whole. Prick it all over with a fork and bake at 400°F for 10 minutes, or until it's soft enough to slice in two.
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Rating
(245) · 45 min
Oct 19, 2018 · Here's my trick: Cut the spaghetti squash in half from the stem end to the base, rub the inside lightly with olive oil, and roast it cut-side ...
Rating
(22) · 50 min
Sep 23, 2023 · Learn how to cook spaghetti squash - it's easy! Just slice it in half, scoop out the seeds, and roast it in the oven for tender strands.
Oct 2, 2023 · Step two: Roast and shred. Cook in a 400 degrees F oven until fork-tender, about 25 minutes. Once the squash is cool enough to handle, use the ...