Amount Per 1 piece (89 g) | |
Calories 299 | |
% Daily Value* | |
Total Fat 16 g | 24% |
Saturated fat 4.6 g | 22% |
Trans fat regulation 0.7 g | |
Cholesterol 23 mg | 7% |
Sodium 392 mg | 16% |
Potassium 169 mg | 4% |
Total Carbohydrate 28 g | 9% |
Dietary fiber 1.8 g | 7% |
Sugar 1.6 g | |
Protein 10 g | 20% |
Calcium | 1% |
Iron | 13% |
Vitamin B6 | 5% |
Cobalamin | 11% |
Magnesium | 4% |
People also ask
What are empanadas made of?
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Rating
(83) · 3 hr
Jun 4, 2023 · Ingredients · 1 cup water; ▢ 1 1/2 sticks (170 grams) unsalted butter; ▢ 2 3/4 cups (349 grams) all-purpose flour; ▢ · 2 teaspoons salt; ▢ ...
An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Spain, other Southern European countries, Latin American ...
Rating
(17) · 1 hr 35 min
Apr 28, 2023 · There's nothing like hot, fresh empanadas straight out of the oven! Crispy on the outside, juicy chorizo beef filling inside. EPIC!
Rating
(15) · 2 hr 50 min
Mar 25, 2024 · These Beef Empanadas are Argentine-style empanadas. They are stuffed with a picadillo beef mixture, brushed with egg washed and baked.
Nov 20, 2023 · Here, a typical empanada consists of a flour-based dough with various forms of meat fillings, including cubed or ground beef, ham, or chicken.
Duration: 9:18
Posted: Jun 16, 2023
Posted: Jun 16, 2023
Oct 20, 2022 · In Yucatan, empanadas can be filled with manchego or edam cheese, but also mincemeat.
Duration: 11:00
Posted: Apr 28, 2022
Posted: Apr 28, 2022
All of our empanadas are folded by hand & baked in the oven in the traditional Argentinian style. They will hold for 3 days in your home fridge & can be frozen!
Rating
(18) · 2 hr
Feb 7, 2024 · Upgrade your dinner (or appetizer) game with this easy recipe for classic beef empanadas, paired with cilantro and sour cream for dipping.