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Amount Per 1 cup, cubes (82 g)
Calories 20
% Daily Value*
Total Fat 0.1 g
0%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 2 mg
0%
Potassium 188 mg
5%
Total Carbohydrate 4.8 g
1%
Dietary fiber 2.5 g
10%
Sugar 2.9 g
Protein 0.8 g
1%
Caffeine 0 mg
Vitamin C
3%
Calcium
0%
Iron
1%
Vitamin D
0%
Vitamin B6
5%
Cobalamin
0%
Magnesium
2%
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