The Power of Habit
Book by Charles Duhigg
The Power of Habit: Why We Do What We Do in Life and Business is a book by Charles Duhigg, a New York Times reporter, published in February 2012 by Random House. It explores the science behind habit creation and reformation. The book reached the... Wikipedia
Originally published: February 28, 2012
Author: Charles Duhigg
Genres: Self-help book and Encyclopedia
Pages: 371 pages
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(38,213) · In stock
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success ...
Distilling scientific research on how habits work into engrossing narratives, The Power of Habit brings to life a whole new understanding of human nature and ...
If you believe you can change— if you make it a habit— the change becomes real. This is the real power of habit: the insight that your habits are what you ...
Duration: 15:59
Posted: Aug 18, 2013
Posted: Aug 18, 2013
Rating
(68,250) · In stock
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and ...
![The Power of Habit - Charles Duhigg [Mind Map Book Summary] - YouTube](https://www.google.com/imgres?imgurl=https://i.ytimg.com/vi/UBTacHXKcfw/maxresdefault.jpg&imgrefurl=https://www.youtube.com/watch?v%3DUBTacHXKcfw&h=720&w=1280&tbnid=YoWIbDXbAYjfuM&q=The+Power+of+Habit&tbnh=84&tbnw=150&usg=AI4_-kQYN4p20XeWFW6jPObVrTeCAmiExA&vet=1&docid=y2g6kTDsB7DHpM&hl=en-IL&sa=X&ved=2ahUKEwi_mLqbxNiFAxWOj4kEHdR2BK8Q9QF6BAgKEAo)
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Habits are like water – to a fish, water isn't noticed. To us, most of our habits aren't either. We must deliberately notice them.
Duration: 9:44
Posted: Nov 1, 2020
Posted: Nov 1, 2020
Rating
(2,935)
The Power of Habit by Charles Duhigg is an insightful exploration of how habits shape our lives and how we can harness their power to improve ourselves.
The Power of Habit: Why We Do What We Do in Life and Business is a book by Charles Duhigg, a New York Times reporter, published in February 2012 by Random ...