This book shines a long-overdue light on an important truth: Our imperfections are what connect us to one another and to our humanity. Our vulnerabilities are ...

Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our ...

An affirming, revealing examination of the painful effects of shame—with new, powerful strategies that promise to transform a woman's ability to love, ...

I THOUGHT IT WAS JUST ME is an urgent and compelling invitation to examine our struggles with shame and to learn valuable tools to become our best, most ...

I Thought It Was Just Me by Brené Brown explores the concept of shame and how it affects our lives. It offers practical advice and strategies for developing ...

Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our ...

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with ...

Jan 2, 2023 · In I Thought It Was Just Me, Brené Brown explains how shame impacts our lives. Find out how to build shame resilience in our book overview.

"I Thought It Was Just Me (but it isn't)" by Brené Brown is a self-help book that empowers women to embrace vulnerability and overcome shame.

Best-selling author Dr. Brené Brown helps us take shame that permeates our lives and reclaim the gifts of imperfection: The courage to be real, the compassion ...