Amount Per 0.5 fruit (3-3/4" dia) (123 g) | |
Calories 52 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 166 mg | 4% |
Total Carbohydrate 13 g | 4% |
Dietary fiber 2 g | 8% |
Sugar 8 g | |
Protein 0.9 g | 1% |
Caffeine 0 mg | |
Vitamin C | 64% |
Calcium | 2% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 2% |
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Aug 31, 2023 · An average-size grapefruit has about 4 grams of fiber. Eating even half of one can slow down digestion and help you feel full. A high-fiber diet ...