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CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.
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CrossFit is a branded fitness regime that involves constantly varied functional movements performed at high intensity. The method was developed by Greg ...
Video de CrossFit
23 jul 2010 · What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program ...
Duración: 2:19
Publicado: 23 jul 2010
What is CrossFit? · CrossFit prepares you for any physical contingency. Workouts are constantly varied and incorporate weightlifting, gymnastics, running, and ...
8 nov 2019 · A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at ...
For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. Find a gym near you ↓.