CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.
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Workout of the Day Friday 240329 Grace 30 clean and jerks for time OR Isabel 30 snatches for time ♀ 95 lb ♂ 135 lb 📍 @courage_esp in Madrid, Spain
Twitter • hace 1 hora
Add this to your watch list 📺 CrossFit for Health Series is playing NOW on CrossFit’s YouTube channel: www.youtube.com/watch?v=r…
Twitter • hace 12 horas
We're so pumped about this! 🔋
Twitter • hace 1 día
Workout of the Day Wednesday 240327 Helen 3 rounds for time of: Run 400 meters 21 kettlebell swings 12 pull-ups ♀ 35 lb ♂ 53 lb Compare to 230802. 📍 Open Workout 24.3 at CrossFit Tradition in Port Saint Lucie, Florida
Twitter • hace 2 días
Workout of the Day Tuesday 240326 Diane 21-15-9 reps for time of: Deadlifts Handstand push-ups ♀ 155 lb ♂ 225 lb Compare to 230306. 📍 Open Workout 24.2 at CrossFit Canvas in Caldwell, Idaho
Twitter • hace 3 días
CrossFit is a branded fitness regime that involves constantly varied functional movements performed at high intensity. The method was developed by Greg ...
What is CrossFit? · CrossFit prepares you for any physical contingency. Workouts are constantly varied and incorporate weightlifting, gymnastics, running, and ...
8 nov 2019 · A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at ...
For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. Find a gym near you ↓.