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The exercises were chosen on the basis of their effectiveness and with concern for their safety. Some are designed to focus on strengthening a particular region or muscle group, others the entire body. Each exercise prepares the body to respond... Google Books
Originally published: 1984
Author: Blandine Calais-Germain
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In this companion volume to Anatomy of Movement , the authors describe and illustrate, through hundreds of photographs and drawings, a comprehensive series of ...
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In clear and concise text illustrated with more than a thousand graphic drawings, the author guides the reader on a lively tour of the muscles, bones, ligaments ...
Anatomy of Movement by Blandine Calais-Germain. 897 likes · 1 talking about this. Experience anatomy & well-being with the leading methodology available...