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Shin splints

Pain along the shinbone, the large front bone in the lower leg, caused by putting too much stress on it.
  • Usually self-treatable
  • Usually self-diagnosable
  • Lab tests or imaging not required
  • Short-term: resolves within days to weeks
Shin splints often occur in athletes when they start training harder or longer. The increased activity puts stress on the muscles, tendons and bone tissue.
Very common: More than 3 million US cases per year
Consult a doctor for medical advice Sources: Mayo Clinic and others. Learn more
People also ask
Causes. Shin splints are caused by repetitive stress on the shinbone and the connective tissues that attach your muscles to the bone.
Shin splints from orthoinfo.aaos.org
Shin splints are a common exercise-related problem. The term "shin splints" refers to pain along the inner edge of the shinbone (tibia).
Shin splints from www.hopkinsmedicine.org
Shin splints refer to the pain and tenderness along or just behind the large bone in the lower leg. They develop after hard exercise, sports, or repetitive ...
Oct 31, 2023 · Shin splints are caused by stress on your shinbone and the connective tissues that attach muscles to your bones, causing inflammation and ...
Shin splints from my.clevelandclinic.org
Jun 14, 2023 · Shin splints refers to pain that occurs when the muscles, tendons and bone tissue around your shin bone (tibia) becomes inflamed.
Shin splints from kidshealth.org
Shin splints are pain on the inner part of the shinbone, often from running or another high-impact activity. They get better with rest.
Shin splints are common in runners, dancers and military recruits. Learn how modifying your exercise routine can help prevent shin splints from recurring.
Shin splints from www.pennmedicine.org
Shin splints are shin pain that occurs along the shinbone (tibia) from overworked muscles, tendons and bones. Learn how to get rid of shin splints.
Dec 12, 2022 · The pain of shin splints is from the inflammation of the muscles, tendons, and bone tissue around your shin. Shin splints are a common problem ...
On this page ... 'Shin splints' is the common term for medial tibial stress syndrome. It refers to pain felt anywhere along the shinbone from knee to ankle.