Shin splints
Pain along the shinbone, the large front bone in the lower leg, caused by putting too much stress on it.
- Usually self-treatable
- Usually self-diagnosable
- Lab tests or imaging not required
- Short-term: resolves within days to weeks
Shin splints often occur in athletes when they start training harder or longer. The increased activity puts stress on the muscles, tendons and bone tissue.
Very common: More than 3 million US cases per year
Consult a doctor for medical advice
Sources: Mayo Clinic and others. Learn more
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Causes. Shin splints are caused by repetitive stress on the shinbone and the connective tissues that attach your muscles to the bone.
Oct 31, 2023 · Shin splints are caused by stress on your shinbone and the connective tissues that attach muscles to your bones, causing inflammation and ...
Shin splints are common in runners, dancers and military recruits. Learn how modifying your exercise routine can help prevent shin splints from recurring.
Dec 12, 2022 · The pain of shin splints is from the inflammation of the muscles, tendons, and bone tissue around your shin. Shin splints are a common problem ...
On this page ... 'Shin splints' is the common term for medial tibial stress syndrome. It refers to pain felt anywhere along the shinbone from knee to ankle.