Bersponsorⓘ
Jumlah Per 100 g | |
Kalori (kcal) 67,6 | |
% Kebutuhan Harian* | |
Jumlah Lemak 1,4 g | 2% |
Lemak jenuh 0,2 g | 1% |
Lemak trans 0 g | |
Kolesterol 0 mg | 0% |
Natrium 49 mg | 2% |
Kalium 61 mg | 1% |
Jumlah Karbohidrat 12 g | 4% |
Serat pangan 1,7 g | 6% |
Gula 0,5 g | |
Protein 2,4 g | 4% |
Kafein 0 mg | |
Vitamin C | 0% |
Kalsium | 8% |
Zat besi | 33% |
Vitamin D | 0% |
Vitamin B6 | 15% |
Vitamin B12 | 0% |
Magnesium | 6% |
Orang lain juga bertanya
Is it good to eat oatmeal every day?
What is the healthiest way to eat oatmeal?
What does oatmeal do to your body?
Are Quaker oats oatmeal healthy?
20 Jan 2023 · 1 cup rolled oats · 1 cup milk or non-dairy milk (such as almond or soy milk) · 1/4 tsp salt · 1/4 tsp ground cinnamon (optional) · 1 tbsp honey ...