Oxalate
Chemical compound
Oxalate is an anion with the chemical formula formula C₂O2−4. This dianion is colorless. It occurs naturally, including in some foods. It forms a variety of salts, for example sodium oxalate, and several esters such as dimethyl oxalate. It is a... Wikipedia
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Oxalates are natural compounds found in vegetables, fruits, nuts, and grains. Some examples of foods that are highest in oxalates include green leafy vegetables ...
Dec 11, 2022 · Many fruits contain some oxalates, like avocados, oranges, and grapefruit, but raspberries are considered a high-oxalate food with 48 milligrams ...
The mean daily intake of oxalate in English diets has been calculated to be 70-150 mg, with tea appearing to contribute the greatest proportion of oxalate in ...
Calcium oxalate stones are the most common type of kidney stone. Kidney stones are solid masses that form in the kidney when there are high levels of ...
Do Not eat foods containing more than 50mg oxalate per 100gm serving (**). Foods containing between 5-50mg should be eaten in moderation (*) (a single ...
Dietary oxalate is plant-derived and may be a component of vegetables, nuts, fruits, and grains. In normal individuals, approximately half of urinary ...