Mindfulness
Book by Ellen Langer
3.8/5 · Goodreads
Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been... Google Books
Originally published: 1989
Author: Ellen Langer
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Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has ...
Over nearly four decades, Ellen Langer's research on mindfulness has greatly influenced thinking across a range of fields, from behavioral economics to positive ...
For over 40 years, Dr. Langer has studied Mindlessness/ Mindfulness in everyday situations where mindlessness is pervasive and very costly. Mindfulness (without ...
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(524)
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives. The highly innovative findings of social psychologist Dr.
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(2,721)
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives. The highly innovative findings of social psychologist Dr.
To be mindful, she notes, stressing process over outcome, allows free rein to intuition and creativity, and opens us to new information and perspectives.
Duration: 1:16:15
Posted: Sep 25, 2023
Posted: Sep 25, 2023
In this short, delightfully playful, but deeply serious book, Ellen Langer brings the essence of fifteen years of her own original and important research in ...
Duration: 22:21
Posted: Nov 5, 2013
Posted: Nov 5, 2013