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Amount Per 1 fruit without refuse (336 g) | |
Calories 201 | |
% Daily Value* | |
Total Fat 1.3 g | 2% |
Saturated fat 0.3 g | 1% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 564 mg | 16% |
Total Carbohydrate 50 g | 16% |
Dietary fiber 5 g | 20% |
Sugar 46 g | |
Protein 2.8 g | 5% |
Caffeine 0 mg | |
Vitamin C | 203% |
Calcium | 3% |
Iron | 2% |
Vitamin D | 0% |
Vitamin B6 | 20% |
Cobalamin | 0% |
Magnesium | 8% |
A mango is an edible stone fruit produced by the tropical tree Mangifera indica. It originated from the region between northwestern Myanmar, Bangladesh, ...
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Feb 1, 2023 · Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption, and cell growth and repair.
Mangos, raw ; Energy, 60, kcal ; Energy, 250, kJ ; Protein, 0.82, g ; Total lipid (fat), 0.38, g ...
365 by Whole Foods Market, Organic Mango Lemonade, 64 Fl Oz ... This product has sustainability features recognized by trusted certifications. Organic content.
$5.95 In stock
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A mango tree's leaves are long and leathery. They are a deep shade of green and around five to sixteen inches in length, alternating on a slim woody branch.
Botanically, mango is a drupe, consisting of an outer skin, a fleshy edible portion, and a central stone enclosing a single seed – also called stone fruit, ...
Feb 7, 2022 · Health experts consider mangoes to contain medium to high amounts of potassium. A 165-gramTrusted Source (g) cup of raw mango provides 277 ...
Apr 4, 2024 · The tree is evergreen, often reaching 15–18 metres (50–60 feet) in height and attaining great age. The simple leaves are lanceolate, up to 30 cm ...