Amount Per 1 cup, cubes (82 g) | |
Calories 20 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 2 mg | 0% |
Potassium 188 mg | 5% |
Total Carbohydrate 4.8 g | 1% |
Dietary fiber 2.5 g | 10% |
Sugar 2.9 g | |
Protein 0.8 g | 1% |
Caffeine 0 mg | |
Vitamin C | 3% |
Calcium | 0% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 2% |
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The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet.
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