My Personal Trainer Boca Raton Style. Author: Steven Siemons ACSM CPT, Simply Senior Fitness ...

Bio Info. Steven Siemons ACSM CPT, Simply Senior Fitness. As a lifelong fitness enthusiast and armchair ...

As a lifelong fitness enthusiast and armchair philosopher (BA in Social Science from UC Irvine), Steven communicates his passion for health and wellness ...

September 22, 2017 Steven Siemons ACSM CPT, Simply Senior FitnessLeave a comment ... Steven Siemons ACSM CPT, Simply Senior Fitness. As a lifelong fitness ...

Related. Published by. Steven Siemons ACSM CPT, Simply Senior Fitness. As a lifelong fitness enthusiast and armchair philosopher (BA in Social Science from UC ...

Oct 14, 2017 · Posts about Chair Exercises for Seniors written by Steven Siemons ACSM CPT, Simply Senior Fitness.

Oct 20, 2014 · Jun 12, 2018 - This Pin was discovered by The Senior Health and Fitness . ... Personal Fitness · Personal Trainer · Acsm Cpt · Fitness Discipline.

Healthy Eating · Change · Table Decorations · News · Steven Siemons ACSM CPT, Simply Senior Fitness LLC Personal Fitness, Personal Trainer, Acsm. Simply Senior ...

Jul 26, 2017 · ... just adding reps every workout or slapping 5-10 lbs on the bar. ... It's Ok, I'm older and wiser now ... Steven Siemons, ACSM CPT says: August 9 ...