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90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
Book by Joan I. Rosenberg
3.9/5 · Goodreads
Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. ... Google Books
Originally published: February 7, 2019
Author: Joan I. Rosenberg
Rating
(367)
Dr. Rosenberg articulately shares, through this groundbreaking book, how to move through - instead of suppressing, confusing or ignoring - the feelings of our ...
Rating
(367)
Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily ...
Rating
(337)
Feb 12, 2019 · Joan Rosenberg's book is filled with exercises to help you master the difficult feelings so any one, who is wiling to do the work, can embrace ...
Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams.
In stock
Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily ...
$19.99
Dec 29, 2020 · 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity (Paperback).
$19.99
Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we ...
$19.99
Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams.
In stock
Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we ...
Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we ...