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Amount Per 1 cup, cooked (234 g) | |
Calories 158 | |
% Daily Value* | |
Total Fat 3.2 g | 4% |
Saturated fat 0.5 g | 2% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 115 mg | 4% |
Potassium 143 mg | 4% |
Total Carbohydrate 27 g | 9% |
Dietary fiber 4 g | 16% |
Sugar 1.1 g | |
Protein 6 g | 12% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 18% |
Iron | 77% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 15% |
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Rating
(9,092) · 4 min
Jan 17, 2019 · Start by measuring the oats and liquids. The ratio is 1:1. The usual serving size is ½ cup oats to ½ cup of water. You could switch the water ...
Rating
(31) · 20 min
Learn how to make oatmeal with almost any type of oats! This oatmeal recipe makes a creamy, hearty breakfast that's delicious with your favorite toppings.
r/Oatmeal: The community for all oatmeal and food pertaining to oats :)
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Rating
(117) · 10 min
Jan 2, 2024 · Just add ½ cup rolled oats with 1 cup water or milk and a dash of salt into a microwave safe bowl with plenty of room for the oats to bubble up.
Rating
(42) · 15 min
May 27, 2023 · Ingredients · ▢ 1 cup dry old fashioned oats · ▢ 1 cup water · ▢ 1 cup almond milk or milk of choice · ▢ ¼ teaspoon cinnamon · ▢ 1 ...
Feb 1, 2023 · There are endless possibilities in a bowl of oats. Here's how to transform oatmeal into a sweet or savory dish you can enjoy every day.
Rating
(7) · 15 min
7 days ago · Ingredients · 1 cup water or low-fat milk · Pinch of salt. Kroger® Ground Cinnamon. Mix with sugar for hot cereals, waffles, pancakes, muffins.
Duration: 0:29
Posted: Oct 31, 2020
Posted: Oct 31, 2020