Manganese
Chemical element
Manganese is a chemical element; it has symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. Manganese was first isolated in the 1770s. Wikipedia
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Mar 29, 2021 · Manganese is present in a wide variety of foods, including whole grains, clams, oysters, mussels, nuts, soybeans and other legumes, rice, leafy ...
Manganese is a trace mineral that is essential to our bodies in small amounts. Because we cannot make it, we must obtain it in food or supplements.
Manganese is an essential mineral required for the body to function properly. It's found in foods such as nuts, whole grains, and leafy green vegetables.
It is found mostly in bones, the liver, kidneys, and pancreas. Manganese helps the body form connective tissue, bones, blood clotting factors, and sex hormones.
Rich sources of manganese include whole grains, legumes, nuts, leafy vegetables, and teas (49). Foods high in phytic acid, such as beans, seeds, nuts, whole ...
Element Manganese (Mn), Group 7, Atomic Number 25, d-block, Mass 54.938. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and ...