Congratulations to our student @lucasmauvezin on his well deserved promotion. 🔥👊🥋 #brazilianjiujitsu #nycbjj #selfdefense #bjjmanhattan 👉Our beginner classes will equip you with the essential knowledge and techniques to establish a solid foundation in BJJ. You will learn: 👉 Basic BJJ movements and terminology 👉 Fundamental self-defense techniques 👉 Effective grappling and submission strategies 👉 Essential positional control and escapes If you are in New York and feel ready, give us a call or book your FREE BJJ Private Class 👇.