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Burpee
Exercise
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The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise, but when done in succession over a longer period can be utilized as... Wikipedia
Inventor: Royal Huddleston Burpee
People also ask
What do burpees do to your body?
What will 30 burpees a day do?
Duration: 0:52
Posted: Aug 10, 2019
Posted: Aug 10, 2019
Duration: 3:24
Posted: Jul 24, 2019
Posted: Jul 24, 2019
The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily ...
Duration: 2:27
Posted: Apr 10, 2013
Posted: Apr 10, 2013
May 15, 2022 · Begin in a standing position. Position your feet shoulder-width apart. Keep your back straight, your chest out and your arms at your sides.
Duration: 7:34
Posted: Jul 11, 2023
Posted: Jul 11, 2023
Nov 15, 2023 · Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right ...
Aug 10, 2019 · Simple in execution, moving from prone to standing vertical and jumping, the burpee moves the entire body through a long range of motion, ...
Duration: 0:59
Posted: Jul 13, 2022
Posted: Jul 13, 2022