Amount Per 1 medium (61 g) | |
Calories 25 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 42 mg | 1% |
Potassium 195 mg | 5% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 1.7 g | 6% |
Sugar 2.9 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 6% |
Calcium | 2% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 1% |
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Jan 25, 2024 · Yes, carrots are good for you, as they're chock full of vitamins, minerals, and antioxidants that support immunity; support heart, kidney, and ...
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Jun 1, 2019 · Carrot extracts, which serve as sources of antioxidants, have important functions in preventing many diseases. The biosynthesis, metabolism, and ...
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Feb 20, 2024 · Carrots are an excellent source of Vitamin A and Beta-carotene. Along with these nutrients, it is a good source of Vitamin C, Lutein, Zeaxanthin ...
Carrots are second only to sweet potatoes as an excellent source of beta carotene (vitamin A). Vitamin A is needed for healthy skin, bones and teeth as well as ...
Since 1993, Carrot Express has been a hub for wellness in Miami. A balance of delicious plus nutritious foods that eludes most health conscious meals!
Feb 6, 2023 · Carrots are a source of fibre as well as vitamin C, which contribute to their heart protective properties. Carrots also appear to help modify ...
Dec 22, 2009 · It is well known that carrots are so good for you; this vegetable, which is rich in beta-carotene and other carotenoids, is considered one ...