Amount Per 1 cup (197 g) | |
Calories 648 | |
% Daily Value* | |
Total Fat 1 g | 1% |
Saturated fat 0.4 g | 2% |
Cholesterol 0 mg | 0% |
Sodium 10 mg | 0% |
Potassium 2,470 mg | 70% |
Total Carbohydrate 124 g | 41% |
Dietary fiber 25 g | 100% |
Protein 39 g | 78% |
Vitamin C | 0% |
Calcium | 13% |
Iron | 54% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 62% |
People also ask
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Vigna angularis, also known as the adzuki bean azuki bean, aduki bean, red bean, or red mung bean, is an annual vine widely cultivated throughout East Asia ...
Rating
(10) · 50 min
Small, sweet, and nutty adzuki beans are the stars of this bowl recipe. A fresh & crunchy salad, brown rice, and a yummy sesame miso dressing round it out.
Dec 13, 2018 · Adzuki beans, also called azuki or aduki, may boost heart health and weight loss — and are popularly made into red bean paste.
Rating
(193) · $11.10 · In stock
Food to Live - Adzuki Beans, 5 Pounds Whole Dried Azuki Beans (Red Mung Beans), Raw, Vegan, Kosher, Sproutable, Bulk. Rich in Minerals, Dietary Fiber and ...
$4.35
Short bushy plants produce long slender pods that hold many little red beans. Produces in two flushes. The second round of pods can weather wet Septembers ...
Jul 8, 2023 · Adzuki Beans and Nutrition · 128 calories · 7.5 grams of protein · 0 grams of fats · 0 grams of cholesterol · 25 grams of carbohydrates · 7.3 ...
Dec 17, 2021 · I usually let it sit in water for a couple of hours, then I change the water every hour or so. Then I wash them again at the end before cooking.
Adzuki bean, (Vigna angularis), edible seed of the adzuki plant, a legume plant of the pea family (Fabaceae). The plant is native to East Asia and may have ...
Apr 21, 2021 · Adzuki beans are naturally sweet. That's why they have this specific flavour and why they're used so much in traditional Japanese sweets. Sugar ...
Rating
(1) · 10 min
Vegan adzuki bean hummus is high in protein, iron, fibre, and B vitamins! Swap your chickpeas for adzuki beans in your next hummus!