A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. Google Books
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All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows ...
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Oct 16, 2018 · This is the only book on 'habits' you should read. It lays out all the rules of changing/developing habits in a simple, straightforward way and ...
Packed with self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable ...
⏳ It takes time to build a habit or break a bad one and that's why most people quit halfway. Time magnifies the margin between success and failure. It will ...