Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Book by Herman Pontzer
4.2/5 · Goodreads
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. ... Google Books
Originally published: March 2, 2021
Author: Herman Pontzer
Rating
(1,162) · $22.95
Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow ...
$18.00 In stock
We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for ...
Rating
(1,160) · $18.00 · In stock
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day.
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Mar 2, 2021 · One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day.
$18.00 In stock
Apr 19, 2022 · Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within ...
$18.00
Apr 19, 2022 · One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And ...
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day.
Jul 16, 2021 · In his new book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy and Lose Weight, Pontzer breaks down the science ...
$18.00
Apr 19, 2022 · One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And ...
$18.00
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day.